All About CBD as a Sleep Aid
While there are many different over-the-counter sleep aids available, people are choosing to turn to CBD wanting the same effects, but a more natural solution. The unique compound has a vast number of health-supporting benefits that we’re only just now beginning to dive deep into. With this, many find that it is an incredible, all-natural resource that helps in various ways. But, how is this possible, and how do you use CBD oil for sleep and to overcome sleep disorders?
Don’t worry! Cannovia is here to answer all of those questions and more. Today, we’re talking all about CBD, CBN, cannabis plants, their efficacy as a sleep aid, and the potential cannabinoids have to support natural wellness and vitality.
What is it, and What Does it Do?
Before we discuss how you can use CBD oil for getting a better night’s rest, let’s talk about CBD, in general. CBD is a Cannabis Sativa constituent that’s still relatively new to the market, and it’s essential to get all the facts straight about this plant-derived cannabinoid.
Defining CBD
CBD is the condensed version of the word “cannabidiol.” Cannabidiol is one of the cannabis plants’ primary chemical compounds, or cannabinoids. This compound, along with many other cannabinoids such as THC, CBN and CBG, holds many health and wellness properties, as the cannabinoid has been found to work beautifully within the human body.
In the 90s, researchers discovered that our bodies contain a complex system of cell signalers called the endocannabinoid system (ECS). The ECS is in charge of myriad biological functions, from hunger to stress and sleep. Regularly, the body produces something called endocannabinoids that help control these functions. However, sometimes, they could use a little support from cannabinoids found in plants.
CBD is different from medical cannabis, which requires a prescription due to the higher levels of THC. Because our cannabis products are derived from industrial hemp, they have THC levels below the required legal limit of 0.3% naturally, you can’t get high, and you do not need a prescription to enjoy the benefits of CBD products. With this support, the body can better regulate its functions.
What Does CBD Do?
Health Effects
CBD will work differently for every person, and every person will use it for a different reason. That’s the beauty of CBD: it works in the ways that your body needs it to. CBD helps you achieve natural homeostasis – balance.
For many, CBD consumption is excellent for just that added boost of overall support. It can help improve your mindset, spark motivation or creativity, and reduce the physical and mental roadblocks that might be holding you back. In general, cannabidiol’s properties are incredibly widespread and span most parts of the body including the central nervous system.
Endocannabinoid System Rebalancing
Depending upon what physiological process is off-kilter, your endocannabinoid system will help to rebalance it. When taking CBD regularly, many people describe the effect as, ‘I just feel different, better’.
That’s because CBD is doing all the heavy lifting, helping you achieve your natural balance. But, just as not all medications or supplements work the same for every person, neither does CBD. This means that you cannot expect your experience to be the same as someone else’s. Most CBD users report the best effects with regular, consistent use, integrating CBD into their daily wellness routine.
The only way to find out if it is the right option for you is to try some for yourself. (And that’s what Cannovia CBD is here for!) Among its many benefits is its potential to support sleep processes in the body.
Wellness and Health Benefits of CBD Products
Now that we’ve defined CBD and explained how it works, let’s discuss its effects on sleep and other health conditions. The sleep benefits of CBD aren’t a new idea, but it has not been entirely accepted just yet. But, with the amount of evidence that’s accumulating and experiences that unfold, using CBD as a sleep aid will likely become quite commonplace soon.
So, how would someone use the cannabis plant for sleep? There are many reasons why CBD from hemp can support our ability to fall and stay asleep. And, thanks to the addition of CBN, GOODNIGHT, blends both the benefits of CBD and CBN. Like CBD, cannabinol (CBN) is a cannabinoid found in cannabis that is also non-psychoactive. When consumed, in unison with CBD, the two cannabinoids work in synergy for a restful night
Everyday Physical Comfort
Pain can prevent you from fully relaxing and, therefore, disturbs your sleep cycle. While some anti-inflammatory pain meds can offer pain relief to help you relax, not everybody wants to rely on a pill for proper sleep!
Without these constant aches and pains, staying asleep also comes more easily. Depending on the strength consumed, using CBD combined with CBN supports physical comfort, allowing your body to drift off into a deep sleep.
Improved Mental Calm
Many choose to consume CBD about 30 minutes before heading to sleep to help them prepare for bed. Doing so allows the CBD time to digest and work its way throughout the body fully.
Instead of lying in bed, wishing you could relax and fall into a deep slumber, you can implement healthy before-bed habits, including CBD consumption, so that both your mind and body will be more than prepared to catch some z’s.
Full-Body Relaxation
Combine reduced stress with less pain, and you have a recipe for total relaxation. CBD products act indirectly to support your endocannabinoid system so you can modulate your stress response, pain perception and sleep.
In general, CBD’s been known to produce soothing, calming properties that leave you feeling more balanced as you prepare for sleep.
Finding the Right CBD Products
Trying to find the best CBD oil for sleep can sometimes feel overwhelming and even stressful – which is the exact opposite of what you need. In an industry that’s booming more than ever, new products are being produced every day, so how can you decide which CBD oils are suitable for you?
Cannovia’s GOODNIGHT CBD Sleep Oil
Here at Cannovia CBD, we’re dedicated to crafting only the highest-quality CBD oil products. Our GOODNIGHT full-spectrum CBD oil is crafted with 700mg CBD and a whopping 300mg CBN, making it the perfect solution for those sleepless nights. At 1000 mg. total cannabinoids, this peppermint-flavored oil supports relaxation and comfort. Using completely natural ingredients and an easy-to-use dropper, Cannovia’s oils are simple and appealing for all types of consumers. New or old, every person can benefit from these top-notch CBD oils to improve sleep quality.
For more information, we always encourage our customers to review our third-party lab-test results. These results demonstrate exactly what we include in our products and everything we ensure isn’t present. Looking at these can give you the ultimate peace of mind that you’re consuming just what you want.
Other Types of CBD Products from Cannabis Plants
We understand that not every person will want to consume CBD oil for sleep. Don’t worry! Other CBD products offer a wide variety of applications. From other CBD oils to topicals, to beverage powders, and even Cannovia’s mynd gum, Cannovia is here to provide you with everything you need to have a better, more fulfilling night of sleep and get the most from your day.
Turning to Cannovia for a Better Night’s Rest
So, what’re you waiting for? If you’ve been struggling to have a good night’s rest and can’t seem to find a solution, check out Cannovia’s Goodnight CBD oil.
Cannovia is here to support your health and wellness journey. Whether you’re plagued with pains or racing thoughts, we want to help you work through these complications and enjoy a good night’s rest.
After all, every person deserves to comfortably drift off to sleep and enjoy an uninterrupted night of sleep. And when you’re ready to turn things back on, we’ve got you covered. Our WAKE UP CBD oil with CBG is just the pick-me-up you need, without the jitters!
The next time you find yourself tossing and turning in the middle of the night, head on over to Cannovia’s site and pick out your perfect CBD oil for better sleep. Before you know it, your body and mind will melt into relaxation, providing a night of rejuvenation and comfort. And, by the time you wake up, you’ll be rested and ready to tackle your day.
FAQS
When to take CBD for a good night?
Cannovia recommends taking the product at bedtime. It can be taken at least an hour before bed and can pave the way to healthy sleep patterns.
How to use CBD Oil for sleep problems?
Hold CBD Oil for Sleep under your tongue for at least 30 seconds. You can start with a low dose of a single serving per day and add more to achieve desired results. Higher doses do not necessarily correlate with higher efficacy as the effects vary from person to person.
What is the best CBD oil for sleep?
We can recommend you try Cannovia GOODNIGHT CBD Oil. This is natural, tasty, and always high-quality full-spectrum CBD oil with other cannabinoids and terpenes that can help you with your daily sleep.
It may be more effective than broad-spectrum CBD oil due to the entourage effect from CBN, CBD, and THC, along with other cannabinoids.
Always read the product label for further instructions and take note that certain medications can have negative interactions with CBD. Consult with a doctor if you are on medication, suffer from complex sleep-related behaviours, poor sleep, chronic pain and any sleep disorders.
Can I buy cannabis products online?
Find the ideal CBD product online with Cannovia! When shopping online, always check for the CBD content of the Cannabis product before purchasing.
How much CBD oil for sleep do I need?
It’s best to start with a small dosage of your chosen CBD product and increase it until you find something that works for you. Cannovia recommends starting with a 1/2 dropper per night.
How useful is it?
CBD derived from hemp plants also contains other cannabinoids such as CBG and CBN and is usually used to help promote calm and restfulness before bed. Also, some scientists and medical associations are conducting early research into its ability to help with treating different medical conditions.
Do CBD and CBG help with sleep?
Both are thought to work together synergistically along with other cannabinoids (called the entourage effect) to balance and improve the function of the endocannabinoid system.
Can CBD help with a good night’s sleep?
Current research suggests that CBN, along with CBD and other cannabinoids, offer health-promoting properties. More research, relevant animal studies and clinical data studies investigate the link between CBN oil and its health benefits.
What about safety and side effects?
Whole-plant CBD is completely safe and has been verified as such by the World Health Organisation (WHO).