CBD for Women - Why Are So Many Women Turning to CBD Oil?
Women struggle with anxiety twice as much as men, and are more prone to chronic pain than men according to reports by Anxiety and Depression Association of America, and American Chronic Pain Association.
Anxiety, pain, hormones going haywire, skin issues - it's all too common for women.
Not to mention the hormonal roller coaster that women go through every month, and the dreaded hot flashes and mood swings that come with menopause.
Women are turning to a better, safe, and efficient method to deal with these (and more) matters without taking pills or getting high.
It's called CBD oil.
With its powerful properties, this supplement is a must-have for any woman looking to improve her overall wellness.
What is CBD?
CBD is the acronym for cannabidiol, one of the primary components of cannabis and hemp plants.
But in contrast to THC, cannabis' psychoactive element that gives you a buzz, CBD won't get you buzzed.
Instead, CBD interacts with your body’s endocannabinoid system (ECS), creating a sense of balance in the body and harmonizing your bodily functions. The ECS regulates mood, pain, inflammation, stress, sleep, appetite, memory, and more.
CBD can sway your ECS, bringing your body and mind into equilibrium.
And, CBD has almost no side effects and there's zero risk of addiction or overdosing.
Benefits Of CBD Oil for Women
CBD oil has provided both physical and mental benefits to women, with ongoing scientific research and personal testimonies attesting to this.
CBD oil for women is currently being researched as a potential natural supplement for:
- Improving sleep quality and quantity
- Increasing hormonal balance
- Anxiety and stress relief
- Pain management
- Skin health
- Menopause symptoms
Wondering what CBD oil can help you with?
Then keep reading…
CBD Oil for Hormonal Balance
As a woman, you know how hormones can mess with your emotions, energy, weight, skin, sex drive, and overall health.
Hormones are messengers that manage how we feel, how stressed we are, our metabolism and even reproduction.
Age, lifestyle, environment, genetics — all these things can throw your hormones out of whack and lead to hormonal imbalance. This can lead to symptoms such as anxiety, depression, weight gain, fatigue, insomnia, low libido, etc.
CBD may help keep your hormones in check naturally.
CBD oil may help even out your estrogen, which is important for your reproductive health.
Estrogen has a substantial effect on hormones like cortisol, which is closely associated with stress, and serotonin, the hormone connected to feelings of joy.
The ECS also influences the activity of the endocrine system, which produces, secretes and regulates your hormones.
By activating certain cannabinoid receptors in the endocrine glands, CBD may aid in the balancing of hormones like cortisol, melatonin, insulin, etc.
Cortisol is a hormone that is released in response to stress and can have negative effects on our health if it is too high or too low.
Melatonin regulates our circadian rhythm and helps us fall asleep and stay asleep.
CBD may also help with hormonal issues that affect women specifically, such as menstrual cramps, PMS symptoms, menopause symptoms.
Some women also report that regular consumption of cannabidiol products eases mood swings, bloating, fatigue, and other PMS symptoms by balancing serotonin levels.
Serotonin plays a role in our mood, happiness and how we feel.
Estrogen is a hormone that plays a vital role in women’s reproductive health and aging.
Regulating estrogen production might also help minimize stress, brightening mood, enhancing metabolism, strengthening sexual functioning, and preventing osteoporosis.
CBD Oil for Anxiety and Stress Relief
Over 264 million people around the world experience depression, and 40 million adults in the U.S. experience anxiety disorders yearly, says the WHO and ADA.
CBD works by bringing your whole body into harmony, and that can lift your spirits and make you feel more optimistic.
One of the main receptors within the ECS is the CB1 receptor, which is mostly found in the brain. The CB1 receptor is involved in mood regulation and emotional processing.
Researchers believe CBD works to ease symptoms of anxiety and depression by binding to this receptor and taming the central nervous system's inflammation.
As we just discussed, serotonin, the “happy hormone”, affects feelings of happiness, well-being, and stress.
The scientific research is still ongoing, but CBD has shown promising potential for treating various anxiety disorders, such as symptoms of general anxiety, social anxiety and panic, and trigger dependent stresses.
Chances are, you've got a lot going on.
You're always juggling work, family, social engagements, household chores and personal goals.
And sometimes it can get overwhelming.
You may feel anxious about deadlines, nervous about presentations, worried about making everything work, stressed about relationships.
Or maybe you just have a general sense of unease or dread that won’t go away.
No matter what, you need something to soothe your nerves, chill your mind, and make you feel more confident and in control.
CBD can work with the ECS by increasing endocannabinoids or by altering the way they're broken down. CBD can help get your body back in balance and bring it to homeostasis.
Many Cannovians have reported lower stress and anxiety levels after consistent use of our CBD oil drops.
CBD for Sleep Quality
CBD may influence the circadian rhythm, the natural rhythm of sleeping and waking, that is controlled by the hypothalamus in the brain.
Various factors affect the circadian rhythm such as light, temperature, and hormones.
Studies suggest CBD might play a role in adjusting the circadian rhythm by interacting with the endocannabinoid system, which helps keep the body balanced and in sync with nature.
CBD may also help with some specific conditions that can impair sleep quality, such as restless leg syndrome (RLS), night sweats, hot flashes, menopausal disturbances and premenstrual syndrome (PMS).
RLS is a disorder that causes an uncomfortable urge to move the legs during rest or sleep. CBD may be promising to treat RLS by reducing inflammation and pain in the legs.
CBD Oil for Menopausal Disturbances & PMS
Night sweats and hot flashes are symptoms of hormonal changes that can occur during menopause or PMS. They can cause discomfort and disrupt sleep patterns.
Menopausal disturbances and PMS can also cause mood swings, irritability, depression, and anxiety that can affect sleep and general life quality as well.
CBD may give your mood and mental health a lift by balancing your hormones to their optimal levels and activating neurotransmitters like anandamide, which is known as the bliss molecule.
CBD for Skincare
Your skin is the largest organ, and it's a shield from UV rays, bacteria, pollution and free radicals. Without proper skincare, the wind, pollution, and bacteria can cause your skin to become dry and cracked, leading to issues like acne, eczema, psoriasis, and visible signs of aging.
CBD's anti-inflammatory properties can help reduce the appearance of redness and swelling, making it a great aid for improving skin health.
When your system fights off an infection or injury, it uses inflammation. But too much inflammation can lead to redness, swelling, pain and irritation.
Balancing oil levels with CBD could help stop acne from forming. Acne is what happens when your pores become stuffed with oil (sebum), dead skin cells, and bacteria.
Blemishes like pimples, blackheads, whiteheads and cysts can appear on your face or other parts of your body because of this. It's possible that CBD can help regulate oil production by acting on the hormones responsible for sebum secretion. By regulating the oil levels in your skin, CBD can help keep your skin clear, minimizing the appearance of acne breakouts.
So is CBD only suitable for people who have oily skin and prone to acne breakouts?
Well no, and that's the beauty of this natural compound. CBD brings every function of your body back to its natural, optimal state.
Which means it also helps with skin dryness, itching, appearance of aging signs etc. Dryness and itching are symptoms of dehydration or irritation that can affect your skin comfort and appearance.
CBD can help soothe and nourish your skin with its rich, fatty acid content, including omega-3s and omega-6s. These EFAs are key for keeping cell membranes and barrier function in check.
CBD may also help relieve itching by reducing histamine release, which is a chemical that causes allergic reactions. CBD also happens to be rich in Vitamin E, which is helpful in maintaining the texture, elasticity and the natural complexion of your skin and protects your skin from oxidative stress caused by free radicals.
How does this work?
Free radicals are unstable molecules that can damage your cells’ DNA and collagen fibers. Collagen fibers provide structure and support to your skin. Researchers think CBD might play a role in stimulating collagen production by activating fibroblasts, which are cells that produce collagen.
Cannovia's CBD lotion contains natural hemp-derived full-spectrum CBD, which means it contains all the goodies like cannabinoids, terpenes, flavonoids and other compounds found in hemp plants.
These compounds work together to provide you with the full-spectrum of CBD benefits through what we call the entourage effect.
How to Use CBD Oil
If you want to try CBD, there are some things you need to consider before buying any product:
Quality:
Not all CBD products are equal. Some could be contaminated with pesticides, heavy metals, or solvents that could hurt you. Others may have wrong labels or misrepresent how strong they are or what's in them.
To ensure safety, look for products that trustworthy organizations have independently tested and have a valid certificate of analysis. You can also check online reviews on the product pages to find out other people's experience with them.
Potency:
The amount of CBD in a product is measured in milligrams (mg). Your dosage might vary based on your weight, metabolism, genes, and how bad your symptoms are.
A general rule of thumb is to start low and go slow. Begin with the recommended dosage and increase it until you find your sweet spot.
Steer clear of companies with unusual CBD levels because it's hard to nail the right dosage.
Cannovia nails it, with identical CBD content (1000mg) in most of our products, so that you can tweak it to the amount which suits you easily without looking for the same products in different concentrations.
Some of our products which have been designed specifically for a single use case can have a different CBD content because that’s the concentration which works the best for that particular use case.
Spectrum:
We can classify CBD products into two major types based on their cannabinoid profile: full-spectrum CBD and CBD isolate.
- Full-spectrum products contain all the cannabinoids and terpenes found in the hemp plant, including THC (up to 0.3%).
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CBD Isolate products contain a single, potent ingredient - CBD.
Some research hints that full-spectrum CBD products might be more useful than isolate products due to the entourage effect–when different cannabinoids and terpenes work together to boost their healing properties.
However, some people may prefer CBD isolate products if they are sensitive to THC or want to avoid any risk of failing a drug test.
Delivery method:
There are various ways to consume CBD oil for anxiety and stress relief. Some of the most common are:
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Oral: includes capsules, sprays, tinctures (drops that can be swallowed or placed beneath the tongue), gummies, beverages, and baked goods.
CBD Oils and tinctures are taken under your tongue (sublingual administration), and the effects are fairly quicker than other methods; the oils have a smooth texture that quickly absorb into the system.
Ingestible products like edibles and capsules are easy and convenient, but it may take longer for the effects to kick in (30 minutes to 2 hours) because of digestion and metabolism. - Topical: includes CBD lotions/creams, gels, patches etc. CBD topicals are best used for localized pain or inflammation by targeting specific areas of the body like temples, forehead, neck, chest, wrists, elbows and basically anywhere on the surface.
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Inhaled: includes vaping oil or smoking cannabis flowers. This method is fast and efficient as it delivers CBD directly to the lungs and then to the brain and the effects can be felt soon.
This method, however, could have negative effects, like lung irritation, inflammation, or infection. It may also be illegal in some states depending on the THC content of the product.
When Should You Take CBD?
You can take it in the morning to get your boost for the day. Or you can take it in the evening to ease off after a long day. Some might use CBD oil every day when needed to cope with unique problems or triggers.
Is CBD Safe for Women?
The vast majority of people, including women, have found CBD to be very well tolerated, making it one of the safest natural supplements available.
If you have any pre-existing conditions or are taking any other drugs. CBD may interact with some medications, such as antidepressants, antihistamines, benzodiazepines, opioids, and others.
What Side Effects Does CBD Have?
Side effects in CBD consumption are rare, except for maybe if someone is allergic to it. One of such allergies is allergy to Linalool and D-Limonene, which are two terpenes found in Full Spectrum CBD.
The potential side effects of CBD, such as dry mouth, drowsiness, fatigue, diarrhea, changes in appetite or weight.
If you experience any adverse reactions or symptoms after using CBD oil, stop using it immediately and seek medical attention.