The CBD + CBN combination targets both the physical tension and mental restlessness that keep you up, with light sedation but no next-morning grogginess.

Place half a dropper (0.75ml) under your tongue and hold for at least 30 seconds before swallowing. This gets the cannabinoids into your system faster than swallowing alone and ensures a higher rate of absorption.

One half-dropper serving (25mg of CBD total) is where we recommend starting. Give it a few nights to gauge how your body responds before adjusting to a higher dose.

30-60 minutes before you want to be asleep gives the CBD and CBN enough time to absorb and start working with your body's natural sleep signals. While you’re waiting, begin the rest of your wind-down routine - dim the lights, avoid screens, and start preparing for bed.

CBN (cannabinol) is a minor cannabinoid that forms naturally as THC ages. It's earned the reputation as a must in any sleep-supportive formula for its calming effects. We pair it with CBD for an entourage effect that neither compound delivers as effectively alone.

Absolutely. Start with the recommended half-dropper serving and see how you feel. GOODNIGHT is gentle by design. There’s no harsh onset or overwhelming effects. It's a solid entry point for anyone’s first time using CBD products for sleep.

No. GOODNIGHT is part of our full-spectrum CBD products lineup, containing only trace THC (under 0.3%) - well below what would cause any intoxicating effect. We do have THC-free CBD if you need to avoid THC entirely.

Yes. CBD and CBN are non-habit-forming cannabinoids. So many of our customers use GOODNIGHT as part of their nightly routine without building tolerance or dependence. Still, you might want to take regular tolerance breaks every few months just in case.

Cannovia's GOODNIGHT pairs Whole Spectrum™ CBD with CBN, extracted through our solvent-free CDT process and designed for faster sublingual absorption. It's purpose-built for sleep - not a general-wellness oil with “sleep” added to the label.

If you prefer edibles over tinctures, our Granddaddy Purple Odyssey Gummies are popular for nighttime use. You can explore our full selection of THC gummies for sleep and try them alongside our tincture to find your new favorite bedtime ritual.

Tinctures absorb faster (first effects appear within 15 minutes vs 45-90 minutes for traditional edibles) and give you more precise dosing control. Edibles last longer and taste better to most people. Both work well for sleep. For what it’s worth, our gummies include Nano-Ionized cannabinoids so they can start working in just 20 minutes! Try both and see which you prefer.