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Hemp Oil vs CBD Oil

Written By : Trevor Baum
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🕑 5 mins read
Hemp Oil vs CBD Oil

Hemp oil, CBD oil... they're both from hemp, right? So, what's the big deal?

What are these oils, and why are they so popular?

Imagine waking up feeling refreshed, energized, and ready to take on the day. Now imagine finding that feeling in a bottle.

That's the promise of both hemp oil and CBD oil. But which one is your magic potion?

How Are Hemp and Marijuana Different?

Both hemp and marijuana come from the cannabis plant family.

The big difference? It's all about the THC.

THC (tetrahydrocannabinol) is the cannabinoid that makes you intoxicated and gets you high.

Hemp is legally defined as cannabis plants which contain 0.3% or less THC. Hemp contains negligible amounts of THC, so it won't produce any intoxicating effects.

Marijuana is defined as cannabis plants which contain more than 0.3% THC by dry weight, they can have up to 30% THC. It can have significant intoxicating effects due to its higher THC content.

Marijuana is used mostly for recreation and for making certain medicines. Hemp is even more versatile, it's used for everything from making clothes to building materials.

Characteristic Hemp Marijuana
THC Content ?0.3% Up to 30%
Intoxicating Nope Yep
Legal Status Federally Legal Varies by State
Industrial Uses Many Limited
Appearance Tall and Skinny Short and Bushy
Hemp vs Marijuana

Now let’s get back to hemp oil and CBD oil.

What’s The Difference Between Hemp Oil and CBD Oil?

When it comes to hemp oil and CBD oil, the names can be misleading.

Hemp oil, also known as hemp seed oil(plot twist!), is extracted from the seeds of the hemp plant. It's rich in nutrients but contains only trace amounts of CBD or THC.

CBD oil, on the other hand, is extracted from the flowers, leaves, and stalks of the hemp plant. It's packed with cannabinoids like cannabidiol (CBD), terpenes, flavonoids and other beneficial compounds.

Hemp oil has a nutty flavor and a clear green color. Its taste is often described as earthy and pleasant.

CBD oil's taste can vary depending on the extraction method and additional ingredients.

We offer flavored CBD oils to suit every palate.

Hemp Oil CBD Oil
Extracted from hemp seeds Extracted from hemp plant
Low in CBD and THC High in CBD, low in THC
Rich in nutrients Rich in cannabinoids
Great for cooking and skincare Great for wellness and relaxation
Hemp Oil vs CBD Oil

Benefits of Hemp Oil

benefits of hemp seed oil

Hemp oil contains very low levels (less than 0.3%) of THC, the psychoactive compound in cannabis that causes a "high." It's not the same as CBD oil, which is derived from other parts of the plant and contains higher levels of CBD and other cannabinoids.

Hemp seed oil has a remarkable 70% of its fat content composed of essential fatty acids like omega-3 and omega-6.

It is a good source of Vitamin E and trace minerals like magnesium, calcium, iron, and zinc, further contributing to overall health.

What’s more? It is a great source of protein - hemp oil contains all 9 essential amino acids, making it a valuable source of protein, especially for vegetarians and vegans.

Hemp protein is gaining popularity as a plant-based alternative to whey protein, thanks to its complete amino acid profile. Since it’s packed with amino acids, it helps you build and repair your muscles and tissues.

It's more of a healthy dietary supplement that can be used in cooking or as a salad dressing than a wellness supplement.

Benefits of CBD Oil

benefits of CBD oil

CBD oil is extracted from the flowers, leaves, and stalks of the hemp plant. This variety of Cannabis sativa contains very low levels (no more than 0.3%) of THC.

The primary active ingredient in CBD oil is cannabidiol (CBD), one of over 100 cannabinoids found in the cannabis plant.

Unlike THC, CBD is non-intoxicating, it doesn't have any mind-altering effects.

CBD interacts with your body's endocannabinoid system, which plays a key role in regulating various functions such as sleep, mood, appetite, and pain sensation.

CBD oil's anti-inflammatory properties may offer relief for joint and skin discomfort.

Research also suggests CBD may have neuroprotective potential, offering various benefits for brain health.

While research is still ongoing in many of these areas, the growing body of evidence and anecdotal reports suggest that CBD oil holds promise.

People also use CBD oil for various other reasons, including:

  • Reducing inflammation
  • Managing nausea
  • Improving heart health
  • Boosting overall well-being

How They’re Made

Hemp oil is typically produced through cold-pressing hemp seeds. This method preserves the nutritional value of the seeds, resulting in a nutrient-dense oil.

CBD oil production is more complex. Reputable CBD manufacturers prioritize advanced extraction methods, such as solventless techniques, to preserve the integrity of cannabinoids and ensure a high-quality product. Look for brands that emphasize purity and transparency in their extraction process.

Our CBD Oils are Nano-Ionized™ for maximum bioavailability, long lasting effects and the full range of benefits.

Cannovia’s CBD products are designed to support you on your wellness journey.

Legal Status

Hemp oil is legal in all 50 states and many countries worldwide. It's been used in food and skincare products for years without controversy.

While hemp-derived CBD oil with less than 0.3% THC is federally legal, state laws can vary. It's crucial to research your local regulations before purchasing any CBD products.

Can You Take Hemp Oil and CBD Oil Together?

Yes, you can absolutely take hemp oil and CBD oil together. They are derived from different parts of the hemp plant and offer different benefits.

Taking them together can allow you to get the benefits of CBD along with a nutritional boost.

Is hemp oil better than CBD oil?

No, it's not a matter of one being "better" than the other. Hemp oil and CBD oil serve different purposes and offer different benefits. Hemp oil excels as a nutritional supplement and skincare ingredient. While CBD oil is primarily sought after for its potential therapeutic benefits.

Can you rub hemp oil on skin for pain?

Yes, you can rub hemp oil on your skin and it does have anti-inflammatory properties, but it has very little CBD.

If you're looking for more targeted pain relief, you should consider using a CBD topical gel or foam instead.

Cannovia’s Relief Foam has 2000mg of powerful nano-sized CBD which goes deeper inside your skin for immediate and lasting relief.

Is hemp oil or CBD oil better for anxiety?

Two hands holding a smiling and a sad sticker

CBD oil is generally considered better for anxiety than hemp oil.

A lot of people report better mood and reduced anxiety with CBD oil. There's a growing body of research supporting its use for managing anxiety and stress.

Hemp oil, while beneficial for overall health, contains negligible amounts of CBD and is not typically used for anxiety relief.

If you're looking for a natural way to manage anxiety, CBD oil would likely be a more effective option.

Does hemp oil increase appetite?

Hemp oil itself is unlikely to directly increase appetite.

Research on CBD's effect on appetite is mixed. Some studies suggest it may suppress appetite, while others show it might increase it.

THC products, like gummies, can have a better effect on increasing appetite.

What Are Their Side Effects?

While both oils are generally safe well-tolerated by most, there can be some potential side effects:

Hemp oil rarely causes side effects but may cause digestive issues in some people.

CBD oil side effects are typically very mild but at very high doses, it might produce drowsiness (on very high doses), changes in appetite, diarrhea.

These effects are usually temporary and last only a few hours.

How To Choose The Best Products

Not all oils are created equal. Here's what to look for:

For hemp oil:

  • Organic, cold-pressed
  • No additives or preservatives

For CBD oil:

  • Third-party lab tested
  • High Quality Cannabinoid Extracts
  • Reputable Brands (like Cannovia!)

Check out our certificates of analysis to see the quality of our CBD products for yourself.

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