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CBD for Focus: From Distraction to Concentration

By Trevor Baum December 30, 2022 Wellness

A woman distracted while working on a laptop.Are you feeling overwhelmed, struggling to stay focused, and seeing your productivity suffer as a result? Poor concentration and mental performance can have a sizable impact on our lives. 

Luckily, help is at hand! Cannabidiol (CBD) has been increasingly studied as a natural supplement that may provide relief for stress, anxiety symptoms and even improve focus, concentration and cognitive functions. 

Keep reading to learn how CBD might be able to help unlock your productivity and boost your focus. 

What Is CBD and How Does It Work? 

Hemp leafCannabidiol (CBD) is one of the many phytocannabinoids found in hemp plants. Known for its non-psychoactive properties, it does not produce any type of psychoactive “high” typically associated with marijuana use. 

It works by mimicking endocannabinoid molecules naturally present in our bodies which act on mediating systems such as the endocannabinoid system (ECS)

The ECS plays a major role in maintaining homeostasis within the body, such as regulating our metabolic functions, inflammation levels and even sleep cycles. 

This is because it affects both our physiological and psychological states, allowing us to remain calm in the face of stress or trauma. Therefore, supplementing with CBD may help to regulate our ECS more effectively, providing improved cognitive function as a result. 

The ECS helps maintain homeostasis by regulating: 

CBD for Focus and Energy

CBD’s calming effects may also assist in improving mood and reducing anxiety symptoms that often lead to poor concentration and a lack of productivity. It stands out above other stimulants such as caffeine or synthetic energy drinks that often cause jitteriness or anxiety and can be damaging to the nervous system over time. Fully engaged woman, talking through headset looking at computer monitor

It is a great natural way to improve productivity without any serious side effects It provides relief from stress and anxiety which can help improve focus.  CBD has shown to improve cognitive performance for increased mental clarity and sharpness.

It does not produce a jittery feeling like other stimulants such as caffeine or energy drinks.

The Role of CBD in Cognitive Function and Mood Enhancement 

Perhaps one of the most noteworthy effects of CBD on cognitive function is its ability to promote neurogenesis, protect neurons from damage, and increase cerebral blood flow. 

Studies have found that regular use of CBD significantly increases cortical activity, leading to improved verbal learning, working memory and overall cognitive performance during tests. It also helps regulate serotonin levels which improves mood.. 

Furthermore, it is also indicated to promote BDNF (Brain-Derived Neurotrophic Factor), known as the ‘growth hormone’ for neurons which aids in brain regeneration. 

Oil DropperTaking the Right Dosage of CBD for Concentration Improvement 

The right dosage of CBD will depend on your individual body weight and metabolism. Generally speaking, it’s recommended to start out with a lower dose such as 10-20 mg per day and slowly work your way up until you reach the desired effect. Additionally, it’s important to note that tolerance can build up, so if you find yourself needing more than usual in order to feel the same effects try taking regular breaks from use for a few days at a time. 

 

Choosing the Best CBD Products For Concentration Enhancement  

Cannovia Full Spectrum Lemon CBD oil drops and Peppermint THC-Free CBD oil dropsIf you decide to use CBD for energy and focus improvement, quality is an important factor when making your purchase. Opt for organic products that are grown without the use of pesticides or synthetic fertilizers, and make sure they are third-party lab tested by an accredited laboratory – this will enable you to verify the potency and contents of the product before buying it. 

Broad-spectrum oil (which contains all essential oils) or full-spectrum extracts – this means all the Cannabinoids and terpenes, including CBD and less than 0.3% THC, are still intact meaning you get the full range of benefits CBD for focus and energy enhanced with CBGthrough the entourage effect. 

 

Safety Considerations When Taking CBD for Focus  

If used responsibly and at the right dosage, CBD is a great natural way to improve productivity without any serious side effects or health risks. However, it’s important to remember that it may interact with other medications or drugs you might be taking which could have adverse effects. If you have any pre-existing conditions, we recommend consulting a healthcare professional before using CBD products in order to ensure safety. 

CBD should be taken responsibly and at the right dosage only 

It may interact with other medications or drugs and cause adverse effects 

If you have any pre-existing conditions we suggest speaking to a healthcare professional before using CBD .

Conclusion:

CBD is an increasingly popular natural way of improving concentration and focus without the drawbacks associated with stimulant drugs or synthetic energy drinks. It’s calming effects may help reduce stress and anxiety levels, promoting better cognitive performance and overall well being. 

Always be sure to consult with a healthcare professional before taking any type of CBD-based products and opt for natural, third-party lab tested formulations for maximum safety and efficacy. With the right dose, you will soon be able to unlock your productivity and stay focused for longer periods at a time. 

FAQ  

How Much CBD Should You Take? 

The right dosage of CBD will depend on your individual body weight and metabolism. Generally speaking, it’s recommended to start out with a lower dose such as 10-20 mg per day and slowly work your way up until you reach the desired effect. Additionally, it’s important to note that tolerance can build up, so if you find yourself needing more than usual in order to feel the same effects try taking regular breaks from use for a few days at a time. 

What’s the Best Time to Take CBD? 

Taking your CBD before or during an activity such as studying, working or exercising is your best bet for increased mental clarity and focus. It may also help to regulate serotonin levels which may improve alertness and feelings of well being.  

How Long Does it Take for Cannabidiol to Start Working? 

Everyone’s body and metabolism are different, so how long it will take for CBD to start working can vary from person to person. Some may experience relief within 15-30 minutes while others may take up to 2-3 hours before they feel any difference. 

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Cannovia Responds to Coronavirus

As we pull together as a country during the Cannovia outbreak, Brian from Cannovia realized how they could help people manage their stress in this difficult time. We know that particularly older adults, newly remote workers, and parents have added stresses. CBD oil is a safe and effective way that people relieve their stress while still being effective at managing complex situations.  

CBD oil is also great for pain, anxiety, and sleep. If you haven’t experienced the benefits of CBD check out some Frequently Asked Questions or Contact Us .

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