5 Reasons Why You Should Include CBD In Your Supplement Regimen

Blog images 1200 x 900 3

The emerging field of CBD oils is getting a lot of attention in the world of nutrition and for good reason! These oils are rich in cannabidiol, more commonly referred to as CBD.

CBD is a compound found in cannabis plants, but unlike THC, it does not have any psychoactive properties. This means that taking CBD can help improve your overall health without the typical ‘high’ associated with marijuana use.

CBD oils are oils that are rich in cannabidiol, or CBD. CBD is a compound that has been shown to have some amazing health benefits. CBD oils can be used in many different ways, depending on what you’re looking to use them for. 

While some people use CBD for pain relief or to help with anxiety and depression. More and more people are starting to use it as a dietary supplement.

CBD oils have been shown to provide a host of potential health benefits. 

For one, they’re an excellent source of antioxidants. Antioxidants are important because they help protect your cells from damage. They also have anti-inflammatory properties, which may be beneficial if you’re dealing with conditions like arthritis or chronic pain.

Here are nine reasons why you should include CBD in your supplement regimen:

A Versatile Superfood for Optimal Health

You might be thinking that CBD is only good for people who are sick or suffering from some kind of ailment, but the truth is that CBD can be beneficial for anyone – even if you’re perfectly healthy. 

CBD interacts with your body’s endocannabinoid system,(ECS), which is responsible for regulating various functions, including:

  • food intake 
  • lipid synthesis
  • Immunity
  • Metabolism
  • stress response
  • secretion of hormones related to reproduction and fertility

Studies have shown that CBD can help to improve these functions, and in turn promote overall health and well-being.

You may not realize it, but your body is full of cannabinoid receptors. ECS is active inside your body even if you don’t use CBD.

What’s more? CBD is also full of healthy vitamins and minerals like Vitamin B6 and B12, which can help keep your body functioning at its best. So even if you’re feeling fine and live a healthy lifestyle, CBD can be the boost you never knew you needed.

A Healthy Way To Relax and Unwind

Happy woman riding a bike in front of a wheat field, enjoying the day

Long ago, in a galaxy far, far away, the Jedi knights used to relax with CBD before battle. No, seriously. CBD is all natural and may help reduce anxiety and stress levels and ease nervousness and restlessness. This is thanks to its ability to interact with the body’s natural endocannabinoid system, which helps regulate mood and stress levels. 

Whether it’s our jobs, our families, or just the general day-to-day grind, it can all add up to leave us feeling frazzled and overwhelmed.

 For generations, people have been using CBD to help them deal with life’s stresses big and small. So next time you’re feeling frazzled, reach for CBD instead of that glass of wine. Maybe CBD will help you find the Force within yourself.

The New “Secret-Weapon” Against Inflammation

CBD Oils and topicals can help to reduce Inflammation. Inflammation is a natural process that occurs in the body in response to injury or disease. However, chronic inflammation can lead to a variety of serious health problems. 

For one, CBD is an excellent source of antioxidants1. Antioxidants are important because they help protect your cells from damage. They also have anti-inflammatory properties, and anecdotal reports from users claim it to be beneficial in providing relief for arthritis or chronic pain. Your body’s endocannabinoid system also helps to regulate inflammation which CBD can help balance.

Softer, Smoother Skin

A woman applying a lotion to her cheek

You know that feeling when you wake up, look in the mirror, and see a huge pimple staring back at you? It’s not a good look. Although you may be tempted to pick at it, resist the urge! Picking at acne can cause scars. 

CBD might be a much better option for treating pimples. CBD oil has anti-inflammatory properties that can help to reduce the production of sebum, the natural oil that your skin produces. Excess sebum leads to acne, so by lowering the amount of sebum produced, CBD oil may help you in your journey towards better skin.

CBD Lotion is another skincare solution that is gentle and non-irritating. It helps to soothe and protect the skin while reducing inflammation and redness. 

Cannovia’s CBD lotion is gentle and non-irritating, making it perfect for even the most sensitive skin. It can be used as a moisturizer or a serum, providing a light, refreshing scent that is perfect for all skin types. 

Whether you’re looking for an everyday solution or a targeted treatment, CBD Lotion is a better choice instead of heading to the pharmacy for harsh chemicals.

A Chariot to An 8 Hour Trip to Dreamland

Ever hit the pillow expecting to drift off into a blissful slumber, but instead you find yourself tossing and turning for hours, staring at the clock as the minutes slowly tick by. Or maybe you do finally fall asleep, only to be jolted awake a few hours later by intrusive thoughts.

A woman sleeping deeply and peacefully
A recent survey of Cannovia customers revealed that the third most frequent reason for purchas-ing a Cannovia product was a good night’s sleep. Learn More!

Either way, it’s safe to say that not getting enough sleep sucks. But why exactly does sleep deprivation have such a negative impact on our lives?

For one thing, lack of sleep takes a toll on our physical health. Sleep deprivation can cause everything from headaches and fatigue to chronic conditions like heart disease and diabetes. It also weakens our immune system, making us more susceptible to illnesses like the common cold. 

But it’s not just our physical health that suffers when we don’t get enough shut-eye. Lack of sleep also impacts our mental and emotional well-being, causing problems like anxiety, depression, and irritability.

We all know the feeling of being well-rested versus running on fumes. When we’re well-rested, we have boundless energy, we’re able to think more clearly, and our mood is significantly better. On the other hand, when we’re running on empty, we’re irritable, our thinking is foggy, and every task feels like a slog. 

It’s no surprise, then, that getting a good night’s sleep is essential to our overall health and well-being. Unfortunately, for many of us, getting deep, restful sleep is easier said than done. CBD may be able to help. CBD is reported to promote deeper sleep and reduce the number of nighttime awakenings. As a result, CBD may help you to wake up feeling rested and rejuvenated. 

CBD oil may help you get deeper, more restful sleep by reducing anxiety and promoting relaxation by balancing your endocannabinoid system.

May Ease Pain and Discomfort

Chronic pain is one of the most common health problems in the United States, affecting more than 20% of adults. Pain is a fact of life. But it doesn’t have to be a constant companion. Many people are switching to CBD to ease their discomfort, here’s why:

While CBD does not produce the psychoactive effects of THC, it does have several proven medicinal benefits. CBD is an effective anti-inflammatory and analgesic, making it an ideal treatment for pain. CBD oils are available in both oral and topical form, and they can be used to target specific areas of pain or inflammation. 

Topical CBD gels are especially beneficial for treating localized pain or inflammation, and they are easy to apply directly to the affected area. If you are suffering from pain, CBD may be a natural and effective solution worth exploring.

What should you look for when purchasing CBD?

When purchasing CBD, it is important to look for a product that is third-party tested, contains no more than 0.3% THC, and is produced from organic, US-grown hemp.


  1. Borges, Rosivaldo & Silva, A.B.F.. (2017). Chapter e12. Cannabidiol as an Antioxidant. 10.1016/B978-0-12-800756-3.00093-4. ↩︎
Share This Article: